Elite Athlete

Does this sound like you? 

You've been doing CrossFit or Functional Fitness classes for a year or two. You're confident completing scaled workouts and sometimes you find yourself dabbling in RX. One of the three things holding you back (for now) from doing RX workouts more regularly are - Overall strength, gymnastics skill acquisition and efficiency, or olympic weightlifting experience. Competing is a pipe dream but you just want to tick a few more boxes before you join in on the fun.

Our "Tier 1" track has you covered. From the moment you join our tribe you'll be treated as one of our own. You'll receive weekly programming (via Train Heroic), as well as exclusive access to our coaches through weekly feedback and video analysis. In this track we focus on what we call "The Three Pillars" - Strength, Skill and Capacity. Using these three pillars we've designed a program that will help you; build strength across the board, improve muscle endurance, refine and learn new skills and improve aerobic capacity.

If you'd like to know more or have any questions please book in for a free consultation via our booking service. If you've heard enough and want to get started, please follow the purchase instructions and you'll hear back from us shortly!